对于
腐竹怿大家都ƈ不陌生。大家应该也都吃q,是一U很味的食材,q且也有着很高的营Mh|已经成了桌上一U常见的食材Q腐Ҏ一U由大豆蛋白膜和脂肪l合成的一定结构的产物Q营Mh值高、易于保存、食用方便,深受消费者的青睐?br />
I believe everyone is no stranger to Yuba. Everyone should have eaten it. It is a delicious food material and has high nutritional value. It has become a common food material on the table. Yuba is a product of a certain structure composed of soybean protein film and fat. It has high nutritional value, easy to preserve and easy to eat. It is deeply favored by consumers.
腐竹是将豆浆加热煮沸后,l过一D|间保温,表面形成一层薄膜,挑出后下垂成枝条Ӟ再经q燥而成。腐Ҏ一U由大豆蛋白膜和脂肪l合成的一定结构的产物Q腐竹中h}酸含量很高,为其他豆cL动物性食物的2~5倍,市场上所见的腐竹都是q的Q大豆的蛋白质的含量一般在癑ֈ之四十左叻I比其他Q何一U植物的食品的蛋白质含量都高Q色泽黄白,油光透亮Q用清水Q夏凉冬温)3?时卛_发开?br />
Bean curd is made by heating and boiling soybean milk, keeping warm for a period of time, forming a layer of film on the surface, picking it out, sagging into branches and strips, and then drying. Beancurd is a product with a certain structure composed of soybean protein film and fat. The content of glutamate in beancurd is very high, which is 2 ~ 5 times that of other beans or animal foods. All beancurd seen in the market are dry. The protein content of soybean is generally about 40%, which is higher than that of any other plant food, with yellow and white color and bright oil, Soak in clean water (cool in summer and warm in winter) for 3 ~ 5 hours.
只有选择较好品质的大豆,才能生加工好的品质的豆制品Q很多h认ؓ吃腐竹会变胖Q其实不Ӟ腐竹的脂肪含量ƈ不是很高Q且营养成分中不含有的胆固醇Q它所包含的蛋白质成分利于Z吸收Q是其他豆制品所不具备的口感?br />
Only by selecting better quality soybeans can we produce and process good quality bean products. Many people think that eating fermented bean curd will get fat. In fact, it is not. The fat content of fermented bean curd is not very high, and the nutrients do not contain cholesterol. The protein contained in it is conducive to human absorption, which is a taste that other bean products do not have.
其实Q腐竹的食用旉q不是固定的Q相Ҏ_中午食用效果会好一些,可以很好的补充n体所需的能Q可以v到健脑的作用Q有利于脑力提高Q记忆力增强。腐竹中h}酸含量很高,为其他豆cL动物性食物的2~5倍?br />
In fact, the eating time of Yuba is not fixed. Relatively speaking, the effect of eating at noon will be better. It can well supplement the energy required by the body, play a role in strengthening the brain, improve brain power and enhance memory. The content of glutamate in Yuba is very high, which is 2 ~ 5 times that of other beans or animal foods.
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